Sunday, November 28, 2021

Know The Secret Fitness Of Your Favorite Star

Celebrities always want to keep themselves fit. Know The Secret Fitness Of Your Favorite Star
Know The Secret Fitness Of Your Favorite Star
Know The Secret Fitness Of Your Favorite Star

Stars take great care of their body and skin. They always eat nutritious food, which helps them to stay healthy.

You must have often noticed that the fitness and skin of celebrities hide their age and this is because they follow a healthy diet.

A healthy diet and a healthy routine are essential to keep yourself and your skin healthy. If your diet and routine are right then your health will be completely healthy. So today we are going to tell you about the diet plan of your favorite celebrity.

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If you want to stay fit and active like your favorite celebrity then you can follow their diet. Along with staying fit and working out, we start following a diet. But it lasts only for a few days, then gradually we get rid of it. Also, let me tell you - doing this was a mistake.

If you want to stay fit then you should follow a regular diet workout.

1.  Malaika Arora Diet

Bollywood's beautiful actress Malaika Arora Khan is always in discussion about her fit body. At the same time, let us tell you that Malaika Arora Khan is most concerned about her fitness, for which she follows a protein-rich diet.

Malaika's day begins with a glass of warm lemon and honey water. Then she eats multigrain toast with some fruits, capsicum, idli, or egg white for breakfast. Then at lunch, eat chicken with two chapatis, lentils, vegetables, and sprouts. Then at dinner, she eats a bowl of suet and boiled vegetables.

2. Virat Kohli

Indian cricket captain Virat Kohli also took care of his health. The special thing is that as a player, he has to take full care of his fitness. Whatever the age of the player, his intensity should never decrease.

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For this reason, Virat Kohli's diet also contains plenty of protein. Let us tell you that Virat usually eats spinach and boiled potatoes for lunch. Then he likes to eat boiled or grilled food at night. He also drank sweet coffee and fresh fruit juices.

3. Bipasha Basu

Bipasha Basu, who has made a name for herself in Bollywood, has always won the hearts of people with her workouts and fitness. Although Bipasha Basu is currently away from Bollywood but remains very active on social media. When it comes to the food of friends, their day starts with hot water and chutney.

After this, she eats soaked peanuts and a cup of tea. For breakfast, she eats egg whites, toast, oatmeal, and a glass of milk. Let us tell you that Bipasha is not far from Basu Bhatia. Her lunch often consists of pulses, vegetables, and wheat or soya chapatis. Later she prefers to have grilled chicken or steamed fish for dinner.

4. Varun Dhawan

When it comes to fitness and Varun Dhawan's name doesn't come up, it can't happen. Varun Dhawan is known as one of the most suitable actors in Bollywood. Let us tell you, Varun Dhawan's day starts with a cereal or wheat sandwich.

After this Varun likes Brown Rice, Chapati, Broccoli, and Baked Chicken for lunch. Then, for dinner, he mainly likes to eat lotus seeds with fruits and protein smoothies. Also, let us tell you that Varun Dhawan mainly eats chocolate on the day of Cheat Day.

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