Saturday, March 5, 2022

Follow These Diet Tips To Stay Fit And Healthy Like Celebs

If you also want to look young, fit, and beautiful like Bollywood celebs, then you must take some diet tips from them 
Follow These Diet Tips To Stay Fit And Healthy Like Celebs
Follow These Diet Tips To Stay Fit And Healthy Like Celebs

Usually, looking at Bollywood celebs, the thought that comes to mind is how they look so young, fit, and glowing.

Not only this, according to their movies and characters, they can lose or lose weight very easily. Whereas if a common woman wants to lose even eight to ten kilos, then she gets sweaty. Actually, a big role behind this is their diet. Bollywood actresses are very conscious about their diet. She sets her diet plan from food items in such a way that makes her fit from the inside and glow from the outside.

Usually, some women follow various fancy diets or take different types of supplements, etc. to look glowing and fit like Bollywood actresses. While you don't need to do anything like this. Assuming you investigate the eating routine of Bollywood celebs, you will come to realize that they take an extremely straightforward eating regimen, which is wealthy in supplements. Not only this, if you want, you can also follow their diet very easily. 

So in this, you will know the diet plans of Bollywood divas, which will surely prove to be very beneficial for you too-

Shilpa Shetty diet plan

Bollywood actress Shilpa Shetty looks very fit and beautiful even at the age of 46. She not only does yoga to keep herself fit but also takes full care of her food. She starts her day with two dates, 8 black raisins, and a protein shake. At the same time, take aloe vera or amla juice for breakfast. 

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After that, she takes tea with oats and brown sugar. Lunch includes Shilpa Chapati/Brown Rice, Chicken Curry/Turkey/Salmon, and fresh vegetables. At the same time, his evening breakfast is brown bread toast, egg white, and green tea. She makes dinner till eight o'clock at night, which includes soup, salad, and chicken.

Malaika arora diet plan

Looking at Malaika Arora, it never seems that growing age has the slightest effect on Malaika. Actually, Malaika believes in eating right and doing workouts. Even at the age of 47, she looks like a 20-year-old young girl. She follows the five-meal plan. Her day starts with warm lemon-honey water and even after that she drinks a liter of water, which flushes out all the toxins from her body.

Due to which there is always a glow on Malaika's face. Their breakfast includes a bowl of fresh fruit upma, idli, or multigrain toast with egg whites. Usually, she prefers to eat fresh vegetable juice and peanut butter sandwiches as a snack. Her lunch is a balanced meal consisting of two chapatis, rice, vegetables, chicken, and sprouts in the form of a salad. She completes her dinner with a bowl of soup and steamed vegetables.

Kareena Kapoor's diet plan

Bebo started the trend of zero figures in Bollywood. Not only this, after the birth of son Taimur, Bebo was able to tone her body in a very short time due to her diet and now once again she is losing weight after the birth of her second son Jahangir.

Kareena starts her breakfast with muesli, paneer, bread slices, or milk paratha. Lunch includes chapatis, lentils, lots of green salads, and soups. At the same time, to keep herself energetic throughout the day, she takes fruits and protein shakes as snacks. Whereas their dinner is very simple and light.

Katrina Kaif's Diet Plan

Bollywood celeb Katrina Kaif is very excited about her fitness. She reportedly follows a macrobiotic diet. She abstains from carbs and keeps a gap of 2 hours between her meals. Their breakfast includes cereals and oatmeal. 

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For lunch, she eats grilled fish and brown bread with butter, and for dinner has soup, fish, and grilled vegetables. Peanut butter and brown bread is his favorite evening snack.

Aishwarya rai Bachchan diet plan

Miss World Aishwarya Rai Bachchan's weight also increased a lot after the birth of Aaradhya, due to which she was also trolled a lot. But gradually with the help of a diet plan, she maintained her figure. 

Aishwarya's day begins by drinking warm water mixed with honey and lemon. At the same time, she likes to eat brown bread toast, or oats for breakfast. For lunch, she takes boiled vegetables, lentils, and chapatis. Their dinner includes grilled fish and brown rice. In between, she consumes seasonal fruits or nuts for snacks.

Bipasha Basu diet plan

Bipasha Basu's fitness and diet plan are also quite inspirational. She starts her day with hot water and lemonade followed by soaked peanuts and a cup of tea.

At the same time, her breakfast is a bit heavy, in which she includes egg whites, toast, oatmeal, a glass of skimmed milk, and fresh fruits. 

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